Wednesday, August 4, 2010

"To perform beyond your limits, you must first think beyond them."

Everyday I say to people, visualisation and belief.
This is the key to everything achieved by human beings.
Something like this is so simple and so effective.
If humans had limited themselves to what was before their eyes, very few inventions would have come out way.

Someone had to see it first in their mind to create it materially.

Can you imagine if an inspirational thinker or a great inventor was to listen to a pessimist. We would still be beating our clubs off out heads. There will always be people who stomp on your dreams if you let them.

Remember everything is possible to those who make it possible.

And as a great mind once said “There are two ways to live: you can live as if nothing is a miracle or you can live as if everything is a miracle.”

Hypno-dreaming like day dreaming can allow such inspirations into our conscious minds. You don’t have to be asleep to day dream, all you need to do is be relaxed and the answers come to you.

These inspirations are often the missing pieces of the jigsaw puzzle that created the masterpiece.

It’s a great thing to be inspired or get inspiration when you are about to do something new for yourself.

We all know that sports people visualise the event well in advance and the visualisation is of successes only.

If a gymnast wishes to perform a new midair twirl of some sort, visualisation creates pathways in the mind to assist in the success.

By seeing your goal achieved in your mind you can have it. Of course the gymnast has to be fit and train and eat well etc, but visualisation is a vital component of mastery.

When you meet a person who is always pessimistic and moaning about how they never get a break, they are indeed successful masters of visualisation, why? They see themselves failing for whatever reason and that makes it so.

The pessimist is also the victim of belief, somewhere in the pessimist’s history something negative happened that for some reason slowly became a belief system and defined the person.

The power of visualisation can define your life and couple that with a belief system, well, it can make or break you.

If I was to climb Mount Everest I would have to train for it. I would need the right equipment and knowledge. But if I was to climb Mount Everest I would climb it 1000 times in my mind first. I would climb it with ease, I would plan each step, and of course I would see myself at the top sticking an Irish flag into the snow.

If you are going to do anything from taking on a new career, to being a superb lover, see it in your mind and believe it first, then act.

I think we all get what visualisation is but belief is just as important as self belief and is a form of confidence and confidence is your key to success.

As a child I believed in ghosts therefore I did not leave the bed at night even though I needed the toilet. I think most people can relate to that. This limited what I could do. I visualised monsters in the dark and I believed they were there and so it was my reality. Of course as an adult man such things don’t not bother me but the amount of adult people who tell me that they are afraid of the dark is staggering.

And so I question , how does there belief limit them? Just because you believe in something does not make it a scientific fact but it does often make it fact for the believer. Hence the power of believe is so powerful and can make or break you.

Now imagine if you are very ill or in a lot of pain, imagine how powerful the power of visualisation and belief could be to you.

Beliefs can be changed with new information and sometimes a new environment.

That’s it for now.

Try this link and remember I use both Hypnotherapy & Psychotherapy and much more to facilitate change.

http://www.sciencedirect.com/science?_ob=ArticleURL&_udi=B6T1B-49M0KTS-2XF&_user=10&_coverDate=12%2F01%2F1984&_rdoc=1&_fmt=high&_orig=search&_sort=d&_docanchor=&view=c&_acct=C000050221&_version=1&_urlVersion=0&_userid=10&md5=c02012f0f389afc23b49977acf5fb2af

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